We Specialize In: Professional Counseling and Therapy Services In NYC and Surrounding Areas: (Professional Couples Therapy NYC – & Marriage Counseling NYC)
Do You Feel Like You’re Fighting About the Same Things in Your Relationship?
Some couples feel like the good times are fantastic, but the bad times are a disaster. They quickly feel triggered due to built-up resentment. The romance and connection can fade over time and be replaced with frustration and distance. Many couples face challenges communicating effectively. Some may feel betrayed or lose trust in their partner.
Couples Therapy in New York City May Be the Solution!
You may feel sad or lonely when struggling with relationship problems or find it challenging to connect with your partner. Uncertainty can build over time, leaving you searching for the best solution.
When thinking about your relationship’s early years, you remember the person you fell in love with. You may not understand how you reached this point and how to regain your support and connection.
If poor communication, abuse, or infidelity has plagued your relationship, or you’re searching for resources and tools to restore your relationship, couple’s therapy may be the answer.
The Relationship Suite provides couples therapy, marriage counseling, and other mental health treatments for relationships in NYC and the surrounding area. We invite you to reach out to us or continue reading to discover how we help couples like you.
Conflict Isn’t Uncommon Among Couples
“We are born in relationship, we are wounded in relationship, and we can be healed in relationship.” — Harville Hendrix
If your relationship no longer feels how you envisioned, you may feel hopeless. Couples in NYC often have arguments and give each other the silent treatment, leaving one or both parties feeling like the relationship is damaged beyond repair.
Arguments are painful but not uncommon among couples. You don’t have to go through it alone when turning to couples therapy.
You develop a view of relationships based on what you see and experience during childhood. You observe how family members handle conflict, shaping how you interact with others. You learn how to handle challenging emotions and what you should expect from a relationship.
For example, if one parent distances themselves from the family, exploding in anger whenever conflict arises, you likely have a fear of conflict and consider it dangerous. These feelings can make you feel unsafe when expressing your feelings, thoughts, and needs. After these emotions build, you may lash out yourself.
If your partner grew up in a similar environment or their parents were emotionally expressive, they may not understand why you don’t discuss emotions. Navigating these varying ideas of what a relationship should be can create a dangerous cycle of lashing out and shutting down entirely.
Every couple has unique relationship problems shaped by their methods of relating and whether they are aware of their shortcomings. Partners may communicate from a place of past hurt and pain instead of responding to the here and now. These issues make experiencing a healthy relationship challenging.
A skilled couples counselor can help you break this frustrating and hurtful behavior cycle to repair your relationship.
Couples Therapy In New York City Can Help You Rebuild Your Connection
Through couples therapy in NYC, our team has guided hundreds of couples through developing a stronger foundation for their relationships, making significant changes, and re-establishing their connection. We provide a non-judgmental, safe space to work out negative dynamics and build empathy to understand each other better.
Our therapists have extensive training and experience with various treatment modalities, including Imago, Gottman and Emotionally Focused Therapy. These highly effective techniques can deepen your connection and help you resolve conflict respectfully and productively.
Blame has no place in our couples therapy in New York City. We help you understand each other and adopt new communication techniques to ensure you feel heard and can safely discuss even the most sensitive issues.
We teach you how to be assertive and vulnerable to guide you toward practical solutions that make you feel closer to each other.
We aim to provide valuable insight into why your partner behaves or reacts the way they do to improve your relationship dynamics. As the dynamics change, you will see your relationship through new eyes and regain physical and emotional intimacy.
Attending couples therapy works best in the early conflict stages, but it’s never too late to start. Our experienced couples therapist can help you strengthen and rebuild your relationship, no matter what stage.
Many people have understandable concerns about couples counseling.
What if the counselor takes sides?
As couple’s therapists and marriage counselors in NYC, it’s our job to be non-judgmental and objective. We create a welcoming environment for partners to share their reality and experience. Taking sides can hurt the relationship—and we are always on your relationship’s side. So, rather than assign blame, We will encourage honesty, empathy, communication, and balance.
What if my partner doesn’t want to come to counseling?
We commonly deal with couples where one party doesn’t want couples counseling; however, therapy can work with just one partner.
During your therapy sessions, we will help you change your reactions and improve on your issues to improve your relationship significantly. As you change your interactions, the entire relationship tone shifts. Your partner may become interested in attending sessions after noticing the changes.
The growth you experience through therapy will ensure you give your partner your best as your relationship moves forward.
What if couples therapy makes us realize we want to break up?
Ultimately, how you and your partner move forward is always up to you. We are here to help heal your relationship, but we cannot tell you what to do.
While we aim to help you build your relationship, sometimes couples realize their deepest wants and needs don’t align, making separation the best solution. Instead of making a rash decision, couples counseling ensures you decide after compassionate, careful thought. Separations after counseling are often more amicable, making them easier for couples, especially with children. By learning more about yourself and how you operate in relationships, you can empower yourself to form healthy connections in the future.
Read More about Couples Therapy New York | Marriage Counseling NYC at The Relationship Suite
What does a good relationship mean in couples therapy
What is your and your partner’s love language: communication in couples counseling
What if my partner has a different money style: money conflicts in couples therapy
What to expect from couples counseling
What is marriage therapy
What if my partner has ADHD
Dealing with the In-laws in couples counseling
Contact us at 917-273-8836 to schedule a complimentary consultation to determine how we can help you improve your relationship struggles and build a solid foundation.
We provide HIPAA-compliant online and virtual video counseling to NYC clients on a secure platform.
If you’re not ready to start couples counseling, review our Online Couples Tool kit to learn the best strategies to improve communications and strengthen your intimacy. Find our tool kit here.
