Ever wondered what happened to the passion and intimacy in your relationship? Remember the days of sparks flying, feeling that you are the only two people in the world?

Generally, relationships start in this way, but as time passes and day-to-day life intervenes, many couples find themselves drifting apart. Did you know that the number one sexual problem facing American couples is inhibited sexual desire? Desire problems can plague newly married couples, as well as unmarried couples.

Why does this happen?
Here are some of the reasons that can cause waning intimacy in a relationship:

  • Stress on the job
  • Financial burden
  • Children

Life can also be exhausting, especially if you have children, a demanding career and the myriad of other responsibilities that come with being an adult.

Psychology Today estimates that 15 to 20 percent of American Marriages are sexless, excluding the 50 percent divorce rate. The barriers standing between you and your partner are undeniable, but so are the reasons to recapture and retain your emotional intimacy. Unfortunately, some people mistakenly believe that “love” has been lost, after the romantic stage of their relationship. But you don’t have to lament the loss of your love, or long for the romantic stage of your relationship.

What can you do about it?

Create a list of experiences that draw you near closer to your partner. What actions bring you physical pleasure? What moments make you feel as if you are the only people in the world? Generously place these items on the list and complete them weekly. Rekindling your intimacy step by step is less overwhelming, and it gives you activities to ensure the fire does not die out again.

Do you want relationship advice for instant growth and change? Take advantage the audio programs available at the Online Couples Toolkit.

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